Sep 26, 2019
In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a seeker despite a spiritually barren backdrop growing up, and how yoga helped her dive within to reconcile those parts of her which were fragmented and seeking something deeper.
2:45 Welcome Kelly
4:10 Kelly shares about her background and its challenges
6:10 Studying religion and doing lots inner work
8:00 Yin yoga as tool to overcome challenging times
9:15 What is yin yoga?
12:30 Kelly shares her experience of an expansion of awareness
Other episodes you'll enjoy:
032. Dropping Spirits to Enhance Spirit - Nick Michie
030. Transmuting Pain, Disharmony and Imbalance Part I- Samantha Doyle
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034