Feb 21, 2019
Whether we are dedicated meditators or someone simply looking for an increase of peace in life, we will meet resistance once in a while. Just as in everyday life, our meditation practice will have its dry spells, and in this episode we dive deeper into some of those potential pitfalls. For instance, we explore how to...
Feb 7, 2019
In this episode we welcome our first guest and talk about mediation and pregnancy. Emmeline shares with us why she started to meditate, her struggles to commit to it and how she finally found her way to bring meditation into her life. We explore the power of thoughts and how meditation has helped to transform her life...