Nov 28, 2022
Katie Krimitsos is the founder of the Women's Meditation Network, which houses several meditation podcasts, including Meditation for Women, Morning Meditation for Women, and Daily Affirmations Meditation for Women. Never perfect and always real, Katie has been using meditation as a tool to come within so she can create...
Nov 24, 2022
From a young age, John Farinelli dealt with depression, anxiety, insomnia, and chronic physical health issues. Through his search to break out of his prison of emotional and physical pain, he recognized a key component was the physiological element of diet and lifestyle. He improved by focusing on those areas, but...
Nov 22, 2022
How does gratitude work from a quantum perspective? How can you use gratitude to create a more amazing and wonderous life for yourself? Is it possible to become grateful for our past traumas?
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Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or...
Nov 14, 2022
This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already.
In this episode, I talk about some new initiatives I'm launching for the podcast that I am super excited about! I hope that...