Supplemental Info from Mara Lindberg
Dec 6, 2020
Mara Lindbergh , LMP,CST
(Links appear first, below)
Preparing for birth
Birthing From Within
Doulas are trained birthing assistants for any type
of birth. They are advocates and work with the parents for the
outcomes...
9 day cleanse
May 16, 2019
THE FOOD ALLOWED EACH DAY FOR THE NINE DAYS IS:
1 ½ grapefruits
1 ½ lemons
5 oranges
1 cooked vegetable with juice (quantity optional)
1 raw vegetable salad
1 glass orange juice*
3 cups of Vitality Beverage (one cup at each meal)
*to be taken every night before going to bed with ½ tsp. of senna leaves or Swiss Kriss,...